Anna Lloyd Therapy & Consulting

"An intense push for togetherness and increased relationship pressure/expectation invites reactive emotional distancing".

"Family members can ‘make crazy’ behaviour that is non-sensical to them but is performing an important function for the affected person,...

"Thoughts from the Frontline of Treatment for Veterans and First Responders With PTSD"

"Almost everything that is helpful when a loved one is caught in an addiction is wildly counter-intuitive". Helpers often draw a sense of...

"When we are so focused on the other, we leave ourselves, and the intensity of focus on the other and intensity of need for the other to...